If you’re like me, sitting for hours at a time behind your computer posting status updates, tweeting and, in my case, working on client’s accounts & taking webinar after webinar after webinar… It leaves little to no time for working out. So, If you ask me is SOCIAL MEDIA FATTENING then I will clearly state YES! SOCIAL MEDIA IS FATTENING ;-)! (I have to blame something)
But, what is a person to do about that? For me, I need to put my priorities in order. I have always put the needs of others before my own. Now that I am turning “50” this week – Wow, that’s a scary thought… 50 – what happened??? Just yesterday I was only 35 and I still feel 35. People say I only look around 38 – 40 so when did 50 sneak up on me? I am definitely not ready to be 50, but since it is here, I need to start making myself a priority.
Some people say that you can use Social Media to help you to lose weight by documenting your weight loss goals to your friends and followers. I guess making them accountability partners. Well, for me, that’s not happening.
I guess I will continue to do the “Butt Squeezes” while I sit at my desk and will continue to “Suck in my Stomach” while I work. haha – bet you’re all doing that now – a little butt squeeze – little tummy suck…
I guess I can start by putting down the Chocolate Muffin!